Emotional Freedom Techniques

Is a simple yet remarkable effective technique of defusing emotional issues. It works on a variety of health issues, psychological problems, and performance issues.

By tapping with the fingertips on a short series of acupressure points it will clear any imbalance and blockages in the flow of energy through the meridian system.

Most imbalances can be partially or completely relieved within a short time using this process, for others the process may need to be repeated a few more times.

Here is a list of issues I can help with using EFT (Emotional; Freedom Techniques):

• Anxiety – Stress – Panic
• Anger – Frustration – Irrational guilt
• Depressive Thoughts/Feelings
• PTSD (post traumatic stress disorder)
• Trauma – Grief
• Fears – Phobias – Fear of flying – Fear of public speaking
• Exam nerves – Driving test nerves – Interview nerves
• Insomnia
• Stop smoking
• Addictions – Habits – Obsessions
• Self esteem – Self sabotaging behaviour
• Weight loss – Food cravings and addictions
• Increase confidence/motivation
• Performance enhancement